Combat 5 minute workout on Expresso

The Goldman

Do you have jewellery that you want to sell? We, at The Goldman, will give you CASH for your gold and diamonds.

Sell your unwanted jewellery and diamonds for instant cash.

• We are a reputable company that is licensed to buy 2nd jewellery and diamonds from the public.

• Fast & Experienced service

• We have a secure office for the transaction to take place. (by appointment only)

• Instant cash pay-out or EFT depending on the amount.

• We pay top prices for diamonds, gold, platinum and silver. (we only buy from 0.30cts upwards)

Requirements are as follow:

Second-Hand Goods Act (Act 6 of 2009), we are required to take a copy of your ID or Driver License or  Passport to complete the transaction.

Contact us

Tel: 021 461 8498 (office)

Cell: 082 255 0518 (Tony) or 072 771 1542 (Precious) 

Email: info@goldman.co.za or pwagbafor@gmail.com

My body

I love my body so much, and working out at the gym has given me a perfect body thou i still have to work on my stomach. Hard work always pay, so guys dont give up on your dream on getting that perfect body you always want...

The aspect of Trust

No one can be your friend if you don't know if you can trust them or not.Trust, there is a feeling aspect to trust, and a logical aspect. We get a feeling from people, but we also look for reason to trust or not trust someone. However, trust is when you rely on someone enough to share confidential information with them, and depending on the person in various ways.

 

Though only the lord may be entirely trusted because he is the creator and planner of our lives, the reality is that as humans living together on earth we need to have some form of trust towards each other. When we trust other people, we may not only be giving them something with the hopes of getting something else in return but we may also be exposing ourselves in ways that people can take advantage of.

 

In life, the aspect of trust should be categorised into a small ‘t’ where a small amount of trust is offered with no great expectations and then a capital ‘T’where a bit more trust is offered and one should be open minded enough to be able to distinguish amongst their friends and sometimes even family of whom to list under each of these categories in endeavour to prevent misplaced trust which often leads to disappointment and that leading to negativity towards the idea of trusting in future, but what is life without trust?

http://relationshipdj.com/wp-content/uploads/2012/07/Confidentiality-iimportant-aspect-of-the-trust-Relationship.png

 

 

10 Things I Want To Say To A Black or White Woman by Joshua Bennett (Precious)

How old would you be if you didn’t know how old you are?

I think every year we add to our life is precious and counts. I would never want to go back and be younger, I feel like my life just gets better the older I get, I am much wiser than I ever was when I was younger.

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I however appreciate all the aspects of life when this question is posed. Yes, I think most of us would consider ourselves young at heart, and our body want to be young but with age comes wisdom, and knowingness. So which is it? When I was young, I wanted to be older because I believed that wisdom comes with age.  As I got older, I made some bad mistakes, and I felt young and foolish.

If I didn't know how old I was, I think I would be 26 years old.  Currently I am 23 years old, turning 24 in April (2013).  I know this may seem like a random number to choose, but I have always seen myself as a mature person.  Because I have a dream that at the age of 26, I want to have my own house and my own car I want to be fully independent. That having been said, I still think that I am someone who still has child-like qualities and still likes to be spontaneous and have a bit of fun.

However, they say age is just a number. I am not sure what kind of Captain Obvious came up with that saying thus, it does hold some truth. Think about it yourself...

“Anyone who stops learning is old, whether at twenty or eighty.” – Henry Ford

 

Randy Pausch Last Lecture: Achieving Your Childhood Dreams